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	<title>Comments for Redlands Tri Club</title>
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	<link>http://www.redlandstriclub.com</link>
	<description>Exist as you believe</description>
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		<title>Comment on Swimming Workouts 101 by kylie</title>
		<link>http://www.redlandstriclub.com/2011/07/20/swimming-workouts-101#comment-20</link>
		<dc:creator>kylie</dc:creator>
		<pubDate>Thu, 29 Sep 2011 20:16:47 +0000</pubDate>
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		<description>Hi Karina! I&#039;m not sure what local bike shops rent bikes, but you could try Redlands Cyclery and they might know.

We have a group run on Wednesday evenings at 6:30, as well as some training that people in the group have organized for the swim this weekend. You could check out the forum on here to see what is going on. Welcome to the area :)</description>
		<content:encoded><![CDATA[<p>Hi Karina! I&#8217;m not sure what local bike shops rent bikes, but you could try Redlands Cyclery and they might know.</p>
<p>We have a group run on Wednesday evenings at 6:30, as well as some training that people in the group have organized for the swim this weekend. You could check out the forum on here to see what is going on. Welcome to the area <img src='http://www.redlandstriclub.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Swimming Workouts 101 by KARINA</title>
		<link>http://www.redlandstriclub.com/2011/07/20/swimming-workouts-101#comment-19</link>
		<dc:creator>KARINA</dc:creator>
		<pubDate>Sat, 17 Sep 2011 08:13:28 +0000</pubDate>
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		<description>I&#039;M FROM ARGENTINA, I&#039;LL BE IN REDLANDS UNTIL 15TH OF OCTOBER, I WOULD LIKE TO KNOW WHRE I COULD RENT A MOUNTAIN BIKE, I USUALLY RUN 5 OR 6 MILES IN AN HOUR, RIDE  A BIKE AROUND 15 MILES OR SWIMM  AN HOUR, 1 OF THIS ACTIVITIES PER DAY.  I WOULD LIKE TO KNOW IF THERE IS A GROUP WHERE I CAN GO TO SHARE ANY OF THIS ACTIVITIES. THANK YOU VERY MUCH. KARINA</description>
		<content:encoded><![CDATA[<p>I&#8217;M FROM ARGENTINA, I&#8217;LL BE IN REDLANDS UNTIL 15TH OF OCTOBER, I WOULD LIKE TO KNOW WHRE I COULD RENT A MOUNTAIN BIKE, I USUALLY RUN 5 OR 6 MILES IN AN HOUR, RIDE  A BIKE AROUND 15 MILES OR SWIMM  AN HOUR, 1 OF THIS ACTIVITIES PER DAY.  I WOULD LIKE TO KNOW IF THERE IS A GROUP WHERE I CAN GO TO SHARE ANY OF THIS ACTIVITIES. THANK YOU VERY MUCH. KARINA</p>
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		<title>Comment on Swimming Workouts 101 by Swim Clinic Details &#124; Redlands Tri Club</title>
		<link>http://www.redlandstriclub.com/2011/07/20/swimming-workouts-101#comment-15</link>
		<dc:creator>Swim Clinic Details &#124; Redlands Tri Club</dc:creator>
		<pubDate>Sat, 23 Jul 2011 01:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.redlandstriclub.com/?p=141#comment-15</guid>
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		<title>Comment on June Club Meeting by rob</title>
		<link>http://www.redlandstriclub.com/2011/06/01/june-club-meeting#comment-2</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Mon, 13 Jun 2011 17:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.redlandstriclub.com/wp/?p=97#comment-2</guid>
		<description>Mike, those are impressive times.  I&#039;ll be there tonight.

-Rob</description>
		<content:encoded><![CDATA[<p>Mike, those are impressive times.  I&#8217;ll be there tonight.</p>
<p>-Rob</p>
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