Wow… 2013 already! There are races coming up, and goals to reach for… clinics to host, and training days to work through. One of my goals is to work on my core and strength, and to keep enjoying this sport. That said, Redlands Spine & Sport is going to be hosting a new workout: Tuesday night core. This free 30 minute workout will be at 6pm and focus on group motivation and reaching our own new bests. Hope to see you there!
In the spirit of group motivation and accountability, let’s share some of our goals so that we can keep each other on track. Comment and share your goals for your 2013 season.